Contracting HIV at 23 gave my life new purpose Ruele Akeyo feels compelled to dispel stereotypes because “misinformation is actually killing people"
Wonder foods that resemble the body parts they benefit Jane Meso, a Nairobi-based nutritionist and trainer at Circle Test Training Institute, talks about super-healthy foods that look like the body parts they’re good for.
Rallying cry to stop EWaso Ng’iro wetlands from drying up Lake Olbolosat, Ewaso Narok Swamp, and Kabeere and Gabera springs play critical ecosystem roles
Plea for funding to halt nature’s dangerous decline Africa may lose half of its bird and animal species, 20-30 per cent of the productivity of its lakes and significant numbers of its plant species by 2100. This was revealed by government leaders...
Farmers saving Mother Earth using climate smart practices As human-induced climate change destroys the planet, these farmers are learning to adapt, embracing safer options to protect the environment for future generations
Doc, my breath smells bad. What do I do? Dear Healthy Nation, My breath smells bad even though I brush my teeth twice a day. I am uncomfortable when I am with other people because I think they can smell it, which makes me try to cover...
Home remedies to fight common cold There are home remedies that can help reduce symptoms of the common cold or help you manage the illness a bit better
Pregnant while on contraceptives? Well... It is possible My friend got pregnant despite being on a contraceptive (IUS). Does it mean that some methods don’t work and what should I consider when it comes to family planning methods?
Doc, I take allergy drugs daily; is it safe? When taken for a long time, there’s a small risk of developing itching if you stop taking it suddenly. Long term use of high doses was also reported, in one case, to cause abnormal neurological...
I smell down there, what can I do? It is advisable to see a doctor for a urine test and examination of any substance coming from the urethra
Doc, why are my breasts different sizes? For many people, the breast sizes are not exactly the same, with some having a difference of a whole cup size.
How much alcohol is too much? It is important to track alcohol intake for health purposes. The recommendation is 14 units or less per week
Doc, why do I keep getting common cold? The recurring colds could be an indicator that your immune system is weak
