Doc, should I be worried about my coffee drinking habits?

coffee

Coffee can make you feel anxious, jittery, get palpitations, sweat and lose sleep.

Photo credit: Fotosearch

What you need to know:

  • Coffee has a significant amount of anti-oxidants and has small amounts of vitamins and minerals
  • It has caffeine, which is a stimulant that increases brain activity
  • It may have a protective effect from some brain diseases

Dr Flo,
I am concerned about my coffee (black, sugarless) drinking habit. Nowadays, I sweat too much and would like to know whether I should be worried.
Martin

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