What you need to know:
- If you are struggling with acne, wrinkles, stretch marks, or hyperpigmentation, try using turmeric.
Turmeric's anti-inflammatory properties will also prevent redness caused by injury or surgery (and even sunburns), while its antioxidant properties can slow down aging signs like age spots and freckles.
Turmeric has been used for centuries to improve health. It is a member of the ginger family obtained from the root of the Curcuma longa plant. Turmeric can be used in powder form or as a root.
Common uses of turmeric include being an antiseptic, a digestive aid, an anti-inflammatory agent, and much more.
The benefits of turmeric are also found in skincare products. If you're looking for a way to enhance the look and feel of your skin, then keep reading. This article will explore five incredible benefits of using this potent spice on your skin.
- Clears acne, psoriasis, and eczema
Turmeric is a natural anti-inflammatory that reduces redness.
This means turmeric will reduce swelling and prevent your pores from becoming clogged. Turmeric also helps treat psoriasis by stimulating specific cells in the skin.
Eczema is caused by skin that appears inflamed and dry, which can cause it to crack or itch constantly. Once again, turmeric's natural anti-inflammatory properties will help reduce this problem.
Mix turmeric with honey, milk, or yogurt to make a paste. Apply this paste onto your skin and leave it on for at least 30 minutes before rinsing off with lukewarm water.
- Fades age spots
As you age, your body produces less collagen. This causes wrinkles.
However, turmeric can help decrease wrinkle formation because it stimulates cells growth. It also keeps free radicals from damaging these cells. In turn, using turmeric will help your skin stay smooth and hydrated for extended periods.
The curcumin found in turmeric is a powerful antioxidant that protects the skin from environmental damage. This means it can prevent your body's collagen stores from breaking down, which will help you look younger.
In addition, it protects the skin from sunburns and improves the tone of your skin.
Remember that turmeric can be used as a face mask or scrub to rejuvenate your skin. Make a mask by combining turmeric powder with milk, honey, or yogurt. Apply this mixture to your face for 20-30 minutes, then rinse off in the shower.
Do not leave it on too long because turmeric has natural bleaching effects.
- It helps clear stretchmarks
Stretch marks are caused by tearing of the dermis. Therefore, they usually appear red or purple, but sometimes you can see them in your skin's natural colour.
Fortunately, this problem has an easy solution - turmeric! It restores collagen production, which will repair these tears and increase the amount of collagen in your body.
Tumeric will also help fade stretch marks, which will make your skin appear smoother.
To clear the stretch marks, mix turmeric with coconut oil and apply it to the affected areas. Allow this mixture to sit on your skin for 30- 60 minutes, then shower with warm water.
- Used as a skin brightener
Turmeric is an effective way to lighten age spots, freckles, and hyper-pigmentation.
This spice will fade these discolorations because it has natural skin brightening effects.
To use this spice as a skin brightener, mix turmeric with lemon juice or honey. Apply this mixture on your face for almost an hour, then rinse.
You can also mix one teaspoon of turmeric with a tablespoon of milk. Apply this mixture to your face, leave it on for 20-30 minutes, and then rinse off.
- This spice has healing effects on wounds
Turmeric can help you recover from wounds because of the curcumin component.
Curcumin is a powerful antioxidant that will help your skin heal quickly. It reduces the appearance of scars and speeds up recovery time.
Its anti-inflammation properties will prevent scarring and reduce redness.
To use turmeric to heal wounds, mix it with warm water and apply this mixture directly to the affected area. Cover with a bandage and leave it overnight for at least eight hours and rinse with lukewarm water in the morning. Repeat until your skin heals completely.