ONE ON ONE: Manasseh, the captain who wears many hats

Actor, model and Switch TV's "Switch Board" host Manasseh Karani Nyaga aka Captain. PHOTO | THOMAS RAJULA

What you need to know:

  • I used to be an “always work hard” enthusiast, but I found out resting helps you come back even better.

  • Mondays are my off days. I meditate on these mornings, research by watching old school movies for my acting, and then hit the gym.

Manasseh Karani Nyaga aka The Captain, is one of the hosts of “Switch Board”, an interactive music show on Switch TV. He is also a commercial model, recently started emceeing and is an actor. He talks to THOMAS RAJULA about the many hats he wears.

Welcome!

You're all set to enjoy unlimited Prime content.