Binge eating is a mental health disorder charactised by frequent episodes of over-eating, followed by shame and embarrassment.

Binge eating: What it is, and how to overcome it

Binge eating is a mental disorder characterised by episodes of overeating, and is usually associated with negative emotions such as shame, guilt, and embarrassment.

  1. Getting past bulimia nervosa: How to help your loved one recover

  2. Alzheimer’s disease: Causes, symptoms, diagnosis, and treatment

  3. Tale-tell signs that your spouse is feeling suicidal

  4. How to get past suicidal ideations: Signs, triggers and positive actions you can take

  5. When trauma is passed down generations

  6. 8 self-care tips for breastfeeding mothers

  7. Suffering severe post-election grief? Here’s how to recover

  8. Lawmakers urged to repeal law criminalising suicide

  9. What to know about Down Syndrome and how to help your child live a healthy, normal life

  10. The little known but adverse effects of cigarette smoking

  11. 9 medical tests that every man should take

  12. Alcohol dependence or addiction: The way out

  13. How to overcome cravings for cigarettes after quitting

  14. How to live a quality life with spinal cord injury

  15. How to cope when your child has a birth defect

  16. Your gadgets can endanger your health, watch out for these signs

  17. Signs of postpartum depression in men

  18. Andropause: Dear men, there is male menopause

  19. Lifestyle practices that lower male reproductive potency

  20. Your pregnancy journey: Mental and physical wellbeing

  21. Signs you're a frustrated man and what to do about it

  22. Emotional stress in men: Signs you should look for help

  23. How to identify and deal with emotional triggers (Tips for men)

  24. How to maintain your workout routine without overdoing it

  25. Health and wellness reasons men are scared of ageing

  26. Yoga poses that ease menstrual cramps

  27. Emotional side effects of self-gaslighting and why you should stop

  28. Regular break ups could be causing you depression

  29. How to tell if your teen is being bullied

  30. This is how Internet is affecting your mental health

  31. Here is why you shouldn't take prescription medicine over the counter

  32. Stress management tips that boost mental health for students

  33. Pregnancy complications you should know about

  34. Bipolar in your relationship? Helping your partner cope

  35. Living with HIV: Emotional and psychological well-being

  36. A guide to supporting your partner through Postpartum Depression

  37. Effective sleep-boosting tips for people who are sleep deprived

  38. Signs and symptoms of fibromyalgia (plus treatment options)

  39. Preconception care: What to do before conceiving

  40. Health concerns women should know about

  41. How election losers can protect their mental health

  42. Causes of memory loss in your 20s and 30s

  43. Exercise addiction: Are you hooked to your workout routine?

  44. Constantly craving caffeine? You could be addicted

  45. Coast residents relying on traditional healers to prevent suicides

  46. How to cope when your man has cancer

  47. Factors that affect HIV treatment adherence

  48. Man or woman: Who should carry burden of contraception in a relationship?

  49. Why social media harms girls earlier than boys

  50. Should you leave your mentally ill spouse?

  1. What myths do you believe about weight loss? Here are the facts

  2. Basic yoga poses that improve overall health

  3. What makes young adults vulnerable to mental disorders?

  4. Yes, you can get injuries from using your computer

  5. How phubbing is ruining your relationship

  6. Addiction: Compulsive gambling is not your friend, get help

  7. Social media vs. reality: What teenagers need to know

  8. Teen discipline tips (which are effective)

  9. Dating her in the face of depression

  10. This is why you need to time your workouts

  11. Top 7 reasons you should add spinning to your workout

  12. How to stay away from heart disease

  13. Itchy, teary eyes? It’s a symptom of eye allergies

  14. Health benefits of simply being happy

  15. Obsessed with plastic surgery? It does not fix everything

  16. Injuries you are likely to sustain while running or jogging

  17. What reassurance does to a man’s mental health

  18. What to expect when your daughter becomes a teen

  19. Scoliosis: It is possible for your child to live a normal life

  20. 5 exercises to try at home for a toned body

  21. Simple exercises to build leg and calf muscles

  22. Is your child depressed? Watch out for these signs (Including treatment options)

  23. Tips for staying mentally healthy in your 50s

  24. Fitness benefits of Zumba dancing (plus benefits to mental health)

  25. How can a parent help their child cope with divorce?

  26. How to date after 40

  27. Widowed: How to fall in love again

  28. Are you dating an insecure man? What you need to know

  29. Trying to practice self-care? Tips to help you love yourself more

  30. How do I help my child stop wetting the bed?

  31. How do you move past difficult episodes in your relationship?

  32. When sexual behaviour crosses over to sexual addiction

  33. Are you a sexually assaulted man? How and where to find help

  34. You are calling it quits with your best friend. Now what?

  35. How to manage your teenager's internet usage

  36. Simple biceps and abs exercises for every man

  37. Who is a gentleman? Let’s find out

  38. Is it time to accept you have fallen out of love with your partner?

  39. Should you tell your friend you caught her man cheating?

  40. Debunking myths about HIV/AIDS (plus facts you should know)

  41. Toxic co-workers: 4 ways to deal with them

  42. Fake friends are bad for your well-being. Here are red flags you shouldn’t ignore

  43. Adolescent blues? Tips for bonding with your teen

  44. Can you learn to love someone you are not into?

  45. How to fight off a rapist without endangering your life

  46. Are you posting campaign posters in your bedroom? Politics can ruin your marriage

  47. Signs you are addicted to love, breaking the cycle and embracing healthy love

  48. Mental Health: Best workouts for depression

  49. Why do some break ups hurt more and take longer to heal?

Welcome!

You're all set to enjoy unlimited Prime content.