Relationships

Binge eating is a mental health disorder charactised by frequent episodes of over-eating, followed by shame and embarrassment.

Binge eating: What it is, and how to overcome it

Binge eating is a mental disorder characterised by episodes of overeating, and is usually associated with negative emotions such as shame, guilt, and embarrassment.

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  2. Tale-tell signs that your spouse is feeling suicidal

  3. 9 medical tests that every man should take

  4. Alcohol dependence or addiction: The way out

  5. Easy ways to improve fertility using diet

  6. The top 12 essential nutrients for male fertility

  7. Andropause: Dear men, there is male menopause

  8. What do you really know about vasectomy?

  9. Lifestyle practices that lower male reproductive potency

  10. Health and wellness reasons men are scared of ageing

  11. Emotional side effects of self-gaslighting and why you should stop

  12. Regular break ups could be causing you depression

  13. Bipolar in your relationship? Helping your partner cope

  14. Teen life skills: The essentials

  15. How to calculate your sleep debt plus tips to fix it

  16. The best and worst foods to eat during pregnancy

  17. Why he will never be ‘Just a Friend’

  18. Health concerns women should know about

  19. How to bridge social chasms as an introvert

  20. Casual sex and no-strings attached hook ups. Are they for you?

  21. Man or woman: Who should carry burden of contraception in a relationship?

  22. Should you leave your mentally ill spouse?

  23. Basic yoga poses that improve overall health

  24. Do you know your man’s sexual motivation?

  25. Fear of rejection: Why do men suffer more?

  26. Dating her in the face of depression

  27. Exercising as a couple will improve your relationship

  28. What should matter when choosing between two eligible mates?

  29. What reassurance does to a man’s mental health

  30. Is your child depressed? Watch out for these signs (Including treatment options)

  31. Tips for staying mentally healthy in your 50s

  32. At the verge of a break-up? How to salvage your relationship

  33. Why masturbation in relationships is not all evil

  34. Why you may be attracted to a 'bad boy'

  35. How to date after 40

  36. Widowed: How to fall in love again

  37. Tips for reconciling with your partner

  38. Are you dating an insecure man? What you need to know

  39. Sexual health: How to resolve the problem of bad sex in your relationship

  40. Trying to practice self-care? Tips to help you love yourself more

  41. How do you move past difficult episodes in your relationship?

  42. When sexual behaviour crosses over to sexual addiction

  43. Are you a sexually assaulted man? How and where to find help

  44. You are calling it quits with your best friend. Now what?

  45. Postpartum hair loss: What to expect and why you should not worry

  46. Do not lose yourself in a relationship: How to set effective boundaries

  47. What do men really want in a relationship?

  48. IWD2022: Women trailblazing in science

  49. Who is a gentleman? Let’s find out

  50. Is it time to accept you have fallen out of love with your partner?

  51. Should you tell your friend you caught her man cheating?

  52. Debunking myths about HIV/AIDS (plus facts you should know)

  53. Toxic co-workers: 4 ways to deal with them

  54. Fake friends are bad for your well-being. Here are red flags you shouldn’t ignore

  55. Can you love two people equally at the same time?

  56. What are the risks of being a partner-pleaser in your relationship?

  57. Should you dump your friends once you get married?

  58. Should you tell your partner you’ve had an affair?

  59. Tale-tell signs you are dating a criminal

  60. Moving from incompatible to compatible in your relationship

  61. How to define roles and responsibilities in your relationship

  62. Adolescent blues? Tips for bonding with your teen

  63. What are the benefits of waxing over shaving?

  64. The best tips and tricks for smelling good all day

  65. Can you learn to love someone you are not into?

  1. Bored in your marriage? Here’s how to rekindle the fire

  2. How to fight off a rapist without endangering your life

  3. If you are planning a memorable first kiss, start here

  4. Are you posting campaign posters in your bedroom? Politics can ruin your marriage

  5. Signs you are addicted to love, breaking the cycle and embracing healthy love

  6. What are the motives of older men who date younger women?

  7. I’m not in the mood: mismatched sexual desire in relationships

  8. A healthy relationship with your mother-in-law? Experts give their take

  9. Breaking free from an abusive relationship is not always easy. Here are suggestions

  10. Jealousy in your relationship? Understanding your why

  11. Dating a widower? You may need this handbook

  12. Is your relationship with your mother-in-law functional?

  13. Unmasking the mama’s boy: Can he still make a good partner?

  14. Is love at first sight myth or fact?

  15. 7 types of men you should never date

  16. 5 ways to improve the mother-daughter relationship

  17. Older woman, younger man: Does age really matter?

  18. Did you know cheating could make your marriage stronger?

  19. Handling money as a couple: The key to growing family wealth

  20. Why do some break ups hurt more and take longer to heal?

  21. Can you mold him into the man of your dreams? There is a possibility

  22. Is your marriage headed for the rocks? Use these tips to rebuild it

  23. Experts share why performance anxiety in men is often needless

  24. Struggling with ‘left-over’ feelings for an ex-lover? Here’s what you need to know

  25. I'm unable to have children, so my husband wants another wife

  26. My wife won't give me access to her phone

  27. Want to flirt your way into his heart? Master these strategies

  28. Financially supporting your parents and siblings? Be smart about it

  29. Childhood trauma may be affecting your adulthood if…

  30. Top 5 reasons you should not stress over Valentine’s Day

  31. Single ladies' guide to a fun Valentine's Day

  32. Gifting this Valentine's? How to make it count

  33. Nursing a heart break on Valentine’s Day? You are not alone

  34. Valentine’s Day sex: Tips to make things interesting

  35. Is yours an HIV discordant relationship? Let’s chat

  36. Erectile dysfunction could be a warning sign

  37. Your Valentine’s Day etiquette reference

  38. Exciting tips for giving your partner a sultry, sensual massage

  39. Why you could get stuck together when having sex

  40. Tips to help you stay safe on Valentine’s Day

  41. Roses or carnations: Types of flowers and what they mean (tips for Valentine’s Day)

  42. Are you marking Valentine’s this year? A lot has changed…

  43. Is he likely to kill you? Signs you are in a relationship with a murderer

  44. How your relationships will change after your 20s

  45. Should you introduce adult toys in your relationship?

  46. Does your marriage benefit your spouse more than you?

  47. Unhealthy relationships: Breaking free from the grip of a narcissist

  48. Rebound relationships: What you should know about making yours work

  49. Ladies, here’s how to shoot your shot successfully

  50. Effects of Covid-19: The blows on sex lives in marriages

  51. Prepare financially for your newborn with these tips

  52. Is your marriage boring? Bring the 'sexy back'

  53. Sex and single parenting: Additional precautions

  54. The ‘bad girls’ diary: What is their allure?

  55. Dreading intimacy? This could be why

  56. Help! I have lost interest in sex with my husband

  57. Intimacy problems are shared problems

  58. The dawn of office relationships: Should you get into one?

  59. The dawn of digital infidelity: How to spot and stop it

  60. Are you a foodie or a full-blown food addict?

  61. Is your teen in an abusive relationship?

  62. Do not threaten your man into marriage. There are other ways

  63. What are your steamy fantasies saying about your relationship?

  64. In your partner having an emotional affair? Read on to find out

  65. The health risks of toxicity at the work place and what to do about it

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