In this episode, Mitchelle Namasaka and Jackie Macharia unravel all aspects of mental health and share tips on safeguarding your own mental wellness in a fast-paced world

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Photo credit: Nation Media Group

Speaking of Gen Z brings you entertaining but meaningful conversations about a generation that is trying to navigate through adulthood. Join hosts Michelle, Jackie and Esther as they unravel all things Gen Z. Produced by Kevin Maina.