The simple and easy way to reduce your cholesterol levels


When Vaishali came to see me, she was feeling quite good about herself. She had been diagnosed with high cholesterol about a year prior and had since reduced her consumption of dairy and fried food (she is vegetarian). She also stopped eating dinner and had lost 5-6kg as a result. She had also recently stopped taking her cholesterol medication. So, for the most part, it sounded promising.

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