Living a healthy and fulfilling life with HIV

Limit processed foods since they contain a lot of salt, sugar, and unhealthy trans-fats.

Limit processed foods since they contain a lot of salt, sugar, and unhealthy trans-fats that can worsen conditions associated with HIV.

What you need to know:

  • Protecting your mental health is a top priority when it comes to healthy living.
  • Other health problems might develop due to HIV infection such as cardiovascular diseases, digestive disorders, skin problems
  • Unhealthy sexual behaviours can compromise your health and increase your risk of contracting other sexually transmitted infections.

Healthy habits combined with support groups can help those living with HIV live a healthy life.

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